Classical ballet is recognized as the foundation of all styles of dance and is known for graceful movement, long body lines and complex technique.

Neoclassical ballet developed from classical ballet in the 1920s and evolved throughout the 20th century. It uses advanced techniques of classical ballet to open up new dance ideas. It uses minimalist costumes and sets, with no strict and rigorous structure.

Character dance is known as a sub-division of classical ballet with origins in folk dance from different regions and countries in the world. These countries: Spain, Italy, Hungary, Russia, Ukraine, Poland, have a strong presence in classical ballet performance.

Power ballet program is a workout combining several body training disciplines, including ballet, fitness, pilates, yoga and aerobic, specially designed to train the muscle memory while focusing on core strength, flexibility, posture, endurance and correct weight placement.

It includes several disciplines for training the whole body, such as ballet, fitness, pilates, yoga and aerobics, and is specially designed to strengthen muscle memory with an emphasis on strengthening the abdominal and back muscles, flexibility, proper posture, endurance and proper weight transfer.

The "en pointe" technique is a part of classical ballet developed in the 19th century during which the dancer shifts all the body's weight onto the tips of their toes, using ballet pointe shoes with a hardened toe box.